1 heaped cup (250ml) of diced vegetables includingg carrots, beans, potatoes, peas and cauliflower
Thick (125 ml) and thin coconut milk (250ml) extracted from ½ cup of grated coconut
1 Tsp of coarsely ground peppercorns
1tbsp of coconut oil
1 sprig of curry leaves
One medium sized onion finely chopped
1 tsp of finely chopped ginger
2 slit green chillies
Whole Garam masala 3 cardamom, 3 cloves, and an inch of cinnamon
Method
Take a pan.. Add half the coconut oil.. To this add the whole garam masala. Then add the ginger, curry leaves and green chilli and saute for a minute. Add the onion and saute till translucent. Add the diced vegetables with the peppercorn powder and salt to taste and mix well. Add the thin coconut milk and cover and cook till vegetables are done. Finally add the thick coconut milk and simmer the stew for a minute. Garnish with leftover coconut oil and curry leaves. Serve hot.
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